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Your Diet Could Cut Your Odds for Severe COVID-19


By Amy Norton
HealthDay Reporter

TUESDAY, Sept. 14, 2021 (HealthDay News) -- People who eat plenty of fruits and vegetables may have a somewhat lower risk of COVID-19 than those with unhealthy diets, a new study suggests.

Of more than 590,000 adults surveyed, researchers found that the quarter with the most plant-rich diets had a 9% lower risk of developing COVID-19 than the quarter with the least-healthy diets.

Their risk of severe COVID-19, meanwhile, was 41% lower, according to findings recently published online in the journal Gut.

Experts were quick to stress that healthy eating is no magic immune-booster that will ward off COVID-19.

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