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Blog posts February 2020

4 Natural Ways to Lower Cholesterol

Link #1 Proper Diet

I can hear the groans already. And your doctor probably already told you this too. That’s because eating right is critical to good health. Not just for your heart, but every aspect of your well being.

But here’s some good news. You don’t have to give up everything you lo…

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101 THINGS TO DO IN HAWAII

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The Major Health Risk You Take Every Day

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The Major Health Risk You Take Every Day

 

BY RACHAEL ANDERSON

Most people think smoking is the worst thing they can possibly do for their health. But in reality, perhaps the worst thing of all is something most of us do every day: sit. We sit when we drive, work, eat, use the computer, watch TV and read. In fact, befor…

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How Your Blood Type Affects Your Disease Risk

Link  How Your Blood Type Affects Your Disease Risk

Your type may also influence your risk for certain diseases. Here’s what you need to know.

BY PATRICK SULLIVAN

Most people know their blood type—and you’ll definitely find out if you ever need a blood transfusion, or have an organ transplant. Your doctors will take special …

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10+ Romantic Things to Do in Oahu – Valentine’s Day 2020 & More

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Top 5 Valentine’s Day dates you still have time to plan in Honolulu

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Hawaii Magazine Best of the Best Oahu

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